Many women (and some men also) have the tendency to go straight for the shower, after they made love. In this article we’d like to get some answers, whether that’s a smart (and healthy) thing to do? Especially if you were using a personal lubricant for your intimate acts.
Using a lubricant, also called lube for sex, can indeed spice up things in bed. Using a lube is great when you’re trying to reduce friction or ease the pain you might be suffering during sex. If your partner is well endowed, sex with big penis can still be enjoyable with the use of a proper lube. But do you need to wash off lube after using it? Or is it OK to leave lube on?
My personal experience with this matter was quite interesting. I have once suffered a really nasty vaginal infection. I thought douching will help. The logic behind this was that if my vagina is clean, the infection should heal. But it wasn’t the case. The infection got worse.
What is douching?
Douching is a word originating from France. It means thoroughly washing the interior of vagina with water or the mixture of other fluids. It is mostly done for hygienic reasons. However, as it turned out in my case, it may not be the healthiest thing to do. Women’s health confirms this.
If only I was smart enough to research this earlier …
But when it comes to using lube, a girl just has that feeling, that the thing should be washed off. I mean, can that water-based, or silicone-based, or oily thing should really just be left on? It just sounds “unhygienic” …
But you see, when you use a lubricant that is skin-friendly, a lubricant that does not contain harmful ingredients, then you should understand that a lubricant is actually good for your skin.
Moisturizing your skin with things like Aloe Vera or Coconut oil, does indeed make your skin healthier, while also providing the much-needed elasticity if left to be absorbed by the body.
Do you need to wash off Lube?
No, washing the lube off after your intimate acts is not a good idea. It is true that if you’re using a bad lube, it may pose harm to your intimate health. But if you’re using an ingredient-friendly lube, then it is perfectly fine to leave it on. It is even a healthy thing to do, since the skin is going to absorb the good stuff and benefit from it.
Lubricating your skin with healthy ingredients is a good thing to do. Lubricants with ingredients such as vitamin E oil, fresh aloe vera gel, cold pressed coconut oil, extra virgin olive oil, are just some that come to mind, which greatly benefit your skin and your intimate health.
Coconut oil has been proven to efficiently fight against candida species, preventing candida overgrowth thus protecting you from yeast infection.
Aloe vera gel is thought to be a miracle remedy, and to prevent all sorts of nasty developments down there, fighting dryness, inflammation and ensuring an immediate relief.
Is it OK to leave Lube on?
Yes, leaving lube on is OK in most cases. Washing out (douching) your intimate parts to often is what can result in infection. It might seem unhygienic, but it all just body fluid and lubricant. Sure you can shower after your intimate act, but overdoing it, and mostly focusing on washing vulva, is just not recommended. Especially not with a soap or shampoo. Dr Farrell says: “You don’t clean your vagina, full stop. The vagina has its own environment and it cleans itself.” So yes, it’s better to just leave the lube on.
You should be aware that some lubricant (the bad ones) do in fact pose danger when it comes to vaginal health. Not washing those off, can result in infection, vaginal dryness, and other vaginal problems. These lubricants should of course be avoided.
What are the characteristics of a bad lube?
- It includes harmful ingredients.
- It is high in osmolality.
What ingredients should I avoid in Lube?
- Yeast infection causing ingredients: Glycerin, glycerol, artificial flavors, sweeteners.
- Formaldehyde releasers: Imidazolidinyl urea, diazolidinyl urea, DMDM hydantoin.
- Parabens: methylparaben, ethylparaben, propylparaben, butylparaben.
- Fragrance ingredients: Butylphenyl methylpropional (Lilial).
- Less is more: Search for lubricants with a low count of ingredients used.
What is the recommended osmolality?
Vagina’s natural osmolality is around of 260 – 290 mOsm/kg, so you should go for a lube that has a similar osmolality value. Several studies confirmed that hyperosmolal vaginal lubricants are problematic. Using such lube will result in drying out your vagina instead of moisturizing it. It also poses a threat of catching yeast infection of BV (bacterial vaginosis).
Therefore you should always target lubricants which have osmolality below 400 mOsm/kg. Did you know some lubricants are above 10.000 in osmolality, which is more than 30 times the recommended value? Such is the case with KY warming jelly.
Which lubricants are natural and can safely be left on after intimate act?
One of such lubes is Aloe Cadabra organic lube [link to Amazon]. It is made of natural and organic ingredients, it contains the healing aloe vera, and is low in osmolality (172 mOsm/kg). FDA cleared, free of glycerin, free of parabens, free of anything that could pose harm to your vaginal health. In fact, it is one of the healthiest lubricants on the market.
And if you like your lube to last longer, and if you like the smell of coconuts, you can go with Shea Moisture Coconut Oil [link to Amazon]. It is a great and healthy alternative that many people use as lube for sex. Coconut oil will not dry out, the smallest amount goes a long way, it needs some time to get absorbed and once it does your skin will greatly benefit from it. Just don’t use it with condoms, as oil degrades the material.
Thank you all for reading our article titled: Do you need to wash off Lube | Is it OK to leave Lube on? – Hope it answered your question, whether washing lube off is a smart thing to do.
We believe vaginal douching is something that should not be done, but still many women are doing it. Every fifth women, aged between 15 and 44 are doing it.
Even when doctors do not recommend this technique and warn against it. Cleaning your intimate parts too much, can lead to vaginal dryness and STIs (sexually transmitted infections).
Better just leave lube on, but do pick a lubricant that is ingredient-friendly and healthy for your most sensitive skin.